In 100 g (Grams) of Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat).

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)

Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) are listed below.

Water	3 g	3%
Energy (calorie)	607 kcal
Energy (joule)	2540 kJ
Protein	17.95 g	17.95%
Total lipid (fat)	56.44 g	56.44%
Ash	4.73 g	4.73%
Carbohydrate, by difference	17.89 g	17.89%
Fiber, total dietary	9.3 g	9.3%
Calcium, Ca	141 mg	0.14%
Iron, Fe	6.35 mg	0.01%
Magnesium, Mg	353 mg	0.35%
Phosphorus, P	790 mg	0.79%
Potassium, K	459 mg	0.46%
Sodium, Na	1 mg
Zinc, Zn	10.45 mg	0.01%
Copper, Cu	1.488 mg
Manganese, Mn	1.457 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.587 mg
Riboflavin	0.12 mg

Nutrients in Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)